[powerpress] Those little snack packages sure are convenient. But what makes them so colorful and shiny? And are those chemicals and dyes soaking into your food? It’s time we looked a little closer at snack wrappers and what they’re doing to our collective health. WELCOME TO Fatal...
These suggestions may seem too simple, but I promise you that if you start making these changes today, they will add up big time for your long-term health and wellness. Pick one, master it, and then move on to the next for better health! 1. SWAP...
If you have a sweet tooth, then this recipe is perfect. Not only is is satisfactorily sweet, it will NOT leave you in sugar coma afterwards or trigger sugar cravings! ...
We all want kids to live a SuperLife and be successful in school, but it's almost mind boggling how just a few simple changes can effect kids’ success in school! ...
There's a reason time is the ultimate commodity - there is never, ever enough of it! So while I love creating memories and beautiful dishes in the kitchen, there's not always time. And when you're starving, if healthy food can't happen fast, you'll be tempted...
Sacha inchi is a great snack for traveling or backpacking when you don't have easy access to other healthy foods. Sacha inchi seeds (don't mistake them for nuts!) have an earthy flavor that some people are not crazy about. However, when these seeds are paired...