I eat raw cacao every day. If you spend any time with me, you'll quickly find out that I love raw cacao and when you find out how good it is for you, you will too! It's simply a fantastic superfood for your body. I've...
The art of the smoothie can be a little hit or miss at times. We've all downed a watery smoothie or two before. But here are some simple tricks to thicken up your smoothies and keep them nice and creamy. The best part? All these...
Below is a very simple, yet totally delicious recipe from my SuperLife kitchen to yours! Enjoy! KITCHEN UTENSILS Blender WHOLESOME INGREDIENTS Serves 1 1 Cup Fresh Spinach (or 1/2 cup frozen) 1 Cup Almond Milk (You can use vanilla almond milk or add 1 tsp of vanilla to the recipe) 1/2 tsp...