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According to the CDC, over 20% of Americans reported experiencing chronic pain in 2004. In fact, chronic pain is one of the most common reasons adults seek medical care. It’s been linked to restrictions in mobility, anxiety and depression, and most disturbingly, dependence on opioids....

[powerpress] Humans have been using the fermentation process for gut health for thousands of years. Unfortunately, modern medicine tends to neglect the healing powers of fermented foods. But that doesn’t mean you have to.WELCOME TO THE DARIN OLIEN SHOWLauren Mones knew her body wasn’t innately sick...

[powerpress]Your metabolism is much more than just how fast you can lose or gain weight. The truth is, most of us don’t understand how it works or the role it plays in our overall health. It’s time to change that.WELCOME TO THE DARIN OLIEN SHOW...

[powerpress] Sometimes pain is our body’s way of letting us know we need to make big changes. Instead of stressing out about the stuff you can’t change, focus on what you can do. Control the controllables in your life. WELCOME TO THE DARIN OLIEN SHOW Mike Lee was...

[powerpress] There’s no one-way ticket to health and wellness. The journey looks different for everyone. Unfortunately, our collective American healthcare philosophy doesn’t always support our individual differences when it comes to health. That’s where functional medicine comes in. WELCOME TO THE DARIN OLIEN SHOW Dr. Will Cole uses...