22 May ‘Berry’ Good Morning Breakfast
Are you ready to have a “berry” good morning? Not everything that is nourishing needs to be hard to make. Enjoy making this super easy and delicious berry breakfast recipe!
Want a reason to add berries to your morning? “Nourishing, protecting, balancing, and detoxifying: new research is constantly providing us with further evidence of berries’ goodness. Plus, they are delicious!” (SuperLife). Berries can help fight arthritis symptoms, prevent age-related memory loss, and give you a much-needed source of antioxidants in your diet! Berries are at their most nutritious when eaten in season, so add them to a seasonal eating rotation of food. Learn more about seasonal eating here.
(Note: Use all organic, fresh ingredients if possible)
2 cups seasonal mixed berries (cranberries, strawberries, blueberries, raspberries, etc can all be used in the berry breakfast recipe!)
1/2 cup coconut shavings
1/2 cup coconut water
2 tbsp fresh mint leaves, washed and chopped
1/2 medium avocado
STEPS TO SOMETHING DELICIOUS
Wash berries, draining water well, and place into a bowl. Use a blender to mix sauce ingredients together and pour on top of berries. Sprinkle with coconut shavings and enjoy this berry breakfast recipe.
Optional: To turn the sauce into a smoothie base, add 1-2 cups of ice. Pour smoothie base into your favorite breakfast bowl, top with berries, and sprinkle with coconut shavings!
Let us know what you think of this berry breakfast recipe below!